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2026 USAPL Georgia States
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Copy of OLD Athlete Information
Contact Us
2026 USAPL Georgia States
Home
Copy of OLD Athlete Information
Contact Us
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Home
Copy of OLD Athlete Information
Contact Us
Lifter's Corner
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Rules for Squat/Bench Deadlift
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Rules for Squat/Bench/Deadlift
USA Powerlifting Rulebook (Rules and Bylaws)
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Lifter's Handbook
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Rules Briefing Videos
SQUAT
BENCH
DEADLIFT
New Lifter Tips
Meet Day Packing List
(SAMPLE)
Rules for Squat/Bench/Deadlift
USA Powerlifting Rulebook
(Rules and Bylaws)
Membership Information
Lifter's Handbook
Calculate your DOT points
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